One of the most powerful techniques you can use to improve your life is to utilize the power of imagination. Too often, those who have powerful imaginations get castigated as daydreamers or as those who aren’t realistic. Well, imagination is the key to creation because if you can’t see it in your head, you’re unlikely to see it in real life.
Think of how popular movie directors go about their work or how artists approach their craft. They first begin by visualizing exactly how whatever it is they wish to produce will look like and how it will feel. Much like a movie or a beautiful picture, you too have the ability to direct your life in this manner.
In this chapter, we will show you exactly how you can do this.
The Power of Imagination
Do you know that your brain has no way to tell what is real and what is imagined? As far as it is concerned, if the visualized picture feels real enough, it adopts it as if it really happened. You see, consciousness and reality can be manipulated by strong visuals and emotions. Think back to some old memories of yours and you will find that while you feel things happened one way, the reality is that things were slightly different.
We tend to believe that whatever we get to experience is reality. However, with enough sensory information about an event added to our mental picture, we will end up experiencing the imagined picture as real as well.
In a nutshell, this is the power of visualization. Your ability to build pictures, which you know are not real but are nonetheless being created with the intention to improve your life is a direct testimony to your ability to be a creator.
Never underestimate the power of your imagination to create worlds for you. Using this tool, you get to experience an entire universe of possibilities, therefore truly freeing yourself since there is nothing and nobody else constraining you, but yourself, inside your head. One of the key indicators of a powerful mental image is its ability to transport you using your other senses.
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We all have moments in our lives that have impacted us and shaped us profoundly. These moments create particular imprints on our senses — visual, sensory (taste, smell, sound, touch) or a feeling of some kind. This is one way to imagine and visualize your desired life. Thus far, you’re probably just using your ability to imagine as idle daydreaming.
Visualizing pictures without consciously working to attain them is daydreaming. However, once you begin infusing them with the power of your intentions and goals, and practice visualization with discipline and faith, you will see these pictures manifest themselves in the real world. Will they be exactly as what you visualized? Maybe or maybe not. However, there’s no denying that the essence of your visualization will come true in your life.
Imagination is integral to the entire process, and it is crucial that you let it roam freely. Use your imagination in a positive manner and watch how your life changes. Most of us are actually experts at imagination, but we simply don’t realize it. Think back to when you felt anxious or sad about anything.
Your mind was producing pictures and imagining outcomes that hadn’t yet occurred, which resulted in causing you to feel anxious and sad. Thus, instead of using the power of imagination to feel bad, simply turn this around and use it to feel good instead. Construct a life that you want and fill it with images and feelings that you desire.
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Imagination also taps into the powerful placebo effect of healing. Simply put, our minds are easily influenced by whatever reality is imposed upon them. Numerous studies have shown that a powerful imagination can speed up
recovery after an accident or illness. Imagine both the bird’s and the worm’s eye view of details in your visualization. This way, you’ll fill in the details on all levels and will actively engage with your vision, thereby directing more of your focus towards it.
One of the best ways to utilize your imagination powerfully is by pairing it with a meditation technique.